Celebrity Foods Presents Celebrity Delights - Fried Rice with Lamb and Sweet Peppers

Fried Rice with Lamb
and Sweet Peppers

Presented by Ronna Reed for November 30, 2006

Ronna Reed

Fried Rice with Lamb and Sweet Peppers (Serves 4-6)
Here's what you will need:
  · 1/2 small onion, diced
  · 3 1/2 cups cold, cooked long-grained rice
  · 1 cup sweet red and green peppers, diced
  · 1/2 cup leftover lamb, diced
  · 1 green onion, diced
  · 2 tbsp. soy sauce
  · 1 tsp. salt
  · Peanut oil or light vegetable oil for stir-frying
  · 1 egg, beaten

Lamb w/ Stir-Fryed Rice & Sweet Peppers

Cut up all vegetables and leftover meats to the same diced size. Add 1 teaspoon oil to heavy skillet over high heat and fry onion, meat and individual vegetables one item at a time on high heat for 30 seconds and set aside together in a serving bowl. Add about 2 tablespoons oil to skillet, then add cold cooked rice, stirring constantly until it is heated through and slightly browned. Add beaten egg, and cooked vegetables and meat, back into skillet or wok. The egg will cook once it is added to the cooked ingredients and heated in the wok. Add green onion, salt and soy sauce and mix thoroughly until all ingredients are heated through. Return to the serving bowl and serve.

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